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 As seen in: Vogue, Pilates Style, Launch Pad, Elle, WWD, Life & Style, Jane, etc. All orders of over $150 receive a FREE hand massage tool plus FREE UPS Ground Shipping to the continental United States of America. Be aware that the Red Ball just received a makeover and is now SILVER in color. It is the same ball as before, just with a new color. We limit orders to 6 or fewer body rolling balls per customer per year. |
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New from Yamuna! The Save Your Lower Back DVD is a must for anyone who has suffered any lower back weakness, stiffness, pain, herniated discs, sciatica, or for those of you who just want to learn and develop a good lower back practice to avoid any problems in the future. |
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New from Yamuna! The Save Your Middle Back DVD teaches you how to keep your thoracic vertebrae and ribcage area unrestricted. If this part of the spine is compresssed and tight it can cause lower and upper back problems. It also houses your lungs and heart and so the more freedom you have in this area the better this is for your circulation and all-around body performance. |
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New Item! Everything you need to take your Body Rolling on the road, 1 Green Ball, 1 Pump, 1 Pair of Foot Savers, 2 VHS videos OR 1 DVD and a handy back pack for easy transportation and storage. |
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MAKES IT EASIER TO RELEASE SPECIFIC MUSCLES! The 9” Yamuna Silver Ball (was red) lets you really zero in on specific muscles and release them because it’s harder and denser than the Yamuna Yellow Ball. The Yamuna Silver Ball is the foundation of the Yamuna Body Rolling practice. |
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Get the tool that lets you do detailed bodywork in small spots like the neck, under the arm and the pelvis! This 6" Pearl Yamuna ball is recommended for detailed work in smaller areas. Perfect for use at a desk or while traveling! Great gift for a bodywork professional. |
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This 10" Yellow Ball is softer, larger, and lighter than our other balls, which makes it highly recommended for those with osteoporosis, arthritis, spine rigidity or limited flexibility. |
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Knobbed, hollow half-sphered Yamuna Body Rolling Foot Wakers stimulate your feet, increase blood flow and relieve stress! Now includes Foot Fitness DVD! Please note that the Foot Wakers are now a golden yellow color. |
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Rejuvenate and reactivate the muscles in tired, stiff feet with two Foot Savers balls plus an instructional DVD! |
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Ideal for runners, cyclers, dancers and others who want to get rid of stubborn calf and ankle pain! A must-have if you suffer from shin splints. These ingenious 4” balls release tight muscles in the fronts and backs of your calves and ankles. Sold as a set of two 4” balls. |
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“A MUST-HAVE ACCESSORY FOR YOUR EXERCISE BALLS! Here it is—exactly what you need to deflate all of our exercise balls—the Yamuna Body Rolling Pump! Designed so that it is convenient for travel.. Deflate balls quickly by simply unscrewing the pin at the tip. |
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An easy way to work the bottoms of the feet and to get at achy placeson your back or legs. Your arches and the bottoms of your feet are a gateway to your health and well being. Price is per pair. |
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New from Yamuna! This kit includes a pump, a pair of black calf balls and the brand new Save Your Hip DVD. |
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New Item! This kit includes a yellow (or gold) ball, set of black calf balls and a pump, plus a DVD that tells you everything you need to know about how Yamuna Body Rolling can improve your pregnancy. |
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New from Yamuna! Part of the Yamuna Pregnancy Kit, this DVD includes all the information you need to make Yamuna Body Rolling part of your pregnancy experience. |
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New from Yamuna! These brand new balls from Yamuna come with a DVD that will help you to save your face. |
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A complete set of 6 Yamuna Body Rolling Routines, on 6 VHS tapes or 5 DVDs, covering the entire body. Taught by Yamuna, they're all easy to follow, while giving you the pacing of a live class.
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New From Yamuna!! Part of the Save Your Hips kit, this new DVD teaches you everything you need to know about how Yamuna Body Rolling can save your hips. |
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The feet provide essential support for all of you, so you need to work out your feet just like the rest of the body. Make them strong and healthy now, and they'll take you where you want to go for the rest of your life. |
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This 57-minute experience works your hamstrings, back, neck, abdomen, and chest. You'll grow visibly longer, leaner, and sleeker from the very first session!
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This powerful routine offers the most dramatic results of all the YBR work. It lengthens and tones both the back and front of the torso at once and is also fabulous for liberating your shoulders and neck.
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Create longer, leaner, freer-moving legs, while preventing injuries. The YBR leg routines will free up your stride, loosen your hips, roll away cellulite, and give you strong, well-defined leg muscles.
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No more crunches! Yamuna Body Rolling will strengthen your abs without tightening and shortening these muscles. We promise you not just longer, stronger abs but a longer, leaner torso, too.
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This DVD includes two routines: Yamuna Anywhere and Yamuna Foot Fitness - use it in your living room player or take it on the road in your laptop. |
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Work out while you work! These simple yet profound routines take fitness out of the gym and into the rest of your life. Do these routines for the back, legs, chest, and feet in the office, on airplanes and trains, and during road trips. |
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