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 Referred to as “the universal medicine” in ancient Ayurvedic texts, ginger is truly a multi-purpose herb. It may be best known for its ability to balance the digestive system where it eases nausea, increases the uptake of nutrients and promotes the digestion of carbohydrates and proteins. The herb also acts as a powerful anti-inflammatory and may be used both internally and externally for this purpose. In addition, Ginger is a potent antioxidant and aids the body in detoxification. |
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