Schisandra is known as the ?five-flavored berry? and is believed to contain all five tastes ? sweet, sour, salty, bitter and pungent. Because of this it is said to have a balancing effect upon the body, both on an energetic and physical level. The herb is also a wonderful liver tonic that has a protective effect upon the organ. It is traditionally believed to promote healthy, beautiful skin. Recent studies have also shown schisandra to have adaptogenic properties, helping the body to resist stress and increasing endurance and stamina. |
